Shatter Imposter Syndrome
A Challenge for Yoga Teachers
Shatter imposter syndrome
Do you find that you have endless passion to share yoga with people, you have so many ideas fuelled by the practice of yoga but you’re held back by your own self-doubt? You worry you have a lack of authority, you think ‘why would people want to learn this from me…?!’ and so your ideas stay exactly that: ideas.
Well, we want to work with you to smash your self-doubt to smithereens!
Every morning for three days, you’ll receive your Shatter Imposter Syndrome challenge tasks. We estimate these will take around 20 minutes-ish (but you can spend longer on them if you have the time available!)
This challenge includes:
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Understanding
Understanding of what imposter syndrome is, and how it can affect us, as it can be sneaky; commonly manifesting as overworking, over preparing and procrastinating
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Practical tips
Practical tips to overcome the physical and mental impact of imposter syndrome
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Create
Create of your very own mantra to keep imposter syndrome at bay after our challenge
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A toolkit
A toolkit to create a yoga offering which isn’t limited by imposter syndrome!