Integrating pregnant students into your yoga classes
Welcome pregnant students in to your yoga classes with confidence
This is a wonderful, insightful, informative session to educate yoga teachers, and yoga teacher trainees about yoga during pregnancy; what to do, what to not do, how to confidently modify your classes, and much more.
This session has been designed for yoga teachers and teachers in training to welcome pregnant students in to their Hatha, Vinyasa, Ashtanga, Restorative or Yin based classes; being able to teach pregnant students with confidence, yet without negatively affecting the class experience for the non-pregnant students.
Plus, everything we learn from Rachel will be straight in to practice with our pregnancy yoga practice led by Rachel, wrapping up with a divine long Savasana and time for any questions.
What we cover
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What we cover 〰️
An introduction to the changes pregnancy brings to the body
Safety considerations for each trimester
Effective use of props for pregnant students
The benefits of yoga in pregnancy and what we can do to support pregnant students
How to keep the class flowing for pregnant, and non-pregnant students
What to do if you're not sure
A guide to paperwork, including health forms and disclaimers
How to promote your classes inviting pregnant students
Confidently modifying common asanas and sequences for each trimester
The details
Dates
Saturday 18th May 2024
13:30 - 17:30
Investment
£75
Yoga Hero 300 hour teacher trainees and graduates get 10% off!
Yoga Hero 200 hour teacher trainees and graduates get 20% off!
“Feel much more confident to integrate a pregnant student into my class. Great content & well delivered. Definitely” integrating students”, rather than “pregnancy yoga” which is exactly what I wanted.”
Your course leader
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Your course leader 〰️
About Rachel Gosling
Rachel has been teaching yoga since 2012. She originally studied yoga as a tool to her own healing and to regain control of her health.
In 2008, a lifetime of stress and culminated in an autoimmune condition that prevented her from moving at all, and it was from here that she really began to study the practice of yoga (which had been in her life for some time) She originally trained in London on a course called “The Embodied Dancer” which was a 300-hour Vinyasa Flow Yoga Teacher Training which focussed on the therapeutic benefits of yoga for dancers.
Since then, her fascination with the mind, body and soul connection has led her towards studying and teaching many other therapeutic styles of yoga, including, Well-Woman Yoga, Pregnancy Yoga, Mum and Baby Yoga, Restorative Yoga, Yoga Nidra and Yin Yoga. Rachel loves nothing more than to help people to connect to themselves and find their own path to healing and wellness from within.
On your teacher training course Rachel will be leading sessions around helping students to intuitively find movement to benefit their own bodies and suit their own needs at any particular time. She will focus on how to lead students to lead themselves and how to apply some of the therapeutic benefits of yoga within your classes.
Accreditation
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Accreditation 〰️
This training is certified and accredited by the Yoga Alliance Professionals. Holly Mcfee holds Trainer Pro TM status with the Yoga Alliance Professionals - the highest standard of training possible.
300 HOUR ADVANCED TRAINING
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300 HOUR ADVANCED TRAINING 〰️
This course forms part of Yoga Hero’s 300 Hour Advanced Yoga Teacher Training, along all other For Yoga Teachers courses.
How it works:
Each module can be booked and attended individually, or attend 300 hours for the full 300 hour accreditation.
Courses will be re-run in 2024 and beyond, and new courses may be added at any point. All courses and their associated assessments must be completed within four calendar years in order to gain the accreditation.
Your discount:
Book on to one of our 300 hour course modules, and receive 10% any and ALL future 300 hour course modules!
TERMS & CONDITIONS
Boring, but important. Please read our T&Cs here