Feel confident, ready and inspired to offer safe, beneficial adjustments to your yogis
As a yoga teacher; giving safe, beneficial adjustments to your yogis can be completely daunting… but you also know how wonderful it can be to receive a skilled, mindful, beneficial adjustment!
So you’re torn, do you go for it, or not?!
Well that is exactly what this workshop is designed to help with.
What we cover
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What we cover 〰️
Why offer adjustments?
Different types of adjustments, and the relevant contexts
Getting consent
How to approach your students when offering adjustments
Safely starting, administering and ending the adjustment
How students communicate with you
How to protect your own body
The details
Dates
Sunday 23rd June 2024
13:30 – 17:30
Investment
£75
Yoga Hero 300 hour teacher trainings and graduates get 10% off!
Yoga Hero 200 hour teacher trainees and graduates get 20% off!
Listen to our podcast episode
Adjustments: Some important considerations
“Holly was great! She really made everything easy to understand. I felt welcomed by the other students & left feeling confident to include adjustments in my classes. It was great to be able to practice the adjustments on each other, so you get a more hands on approach.”
- Beckie R
Get your free adjustments checklist
In time, you won't need this check list, the different checks will become a very familiar part of your yoga teaching.
However, as you start to offer adjustments, and as you build experience and confidence, it can help having something physical to check against. So here you go!
Your course leader
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Your course leader 〰️
Holly Mcfee is the owner of Yoga Hero Ltd. Holly has been practicing yoga since 2010, and teaching since 2013. Holly embarked upon her 200 hour Yoga Teacher Training here in Leeds, and after balancing a full time job and teaching yoga for just six months, went full time in to teaching.
In August 2015 Holly opened the Yoga Hero studio in Leeds Dock, and in June 2017 this studio expanded to become one of the largest dedicated yoga spaces in the North of England.
Holly’s experience in opening two busy studios, and years of self-employment, will be shared to help trainees build a thriving yoga business, should you wish to.
Holly is an experienced Ashtanga, Rocket, Vinyasa Flow, Yin and Restorative Yoga teacher, and the diversity across these disciplines combined with her passion for spreading the benefits of yoga, her dedication to make teachers be the best they can be and her ongoing study of philosophy, anatomy and asana, mean that teacher trainees receive a vital combination of learning about the many aspects of yoga practice, philosophy, and teaching.
Aside from teaching and practising yoga, Holly loves to walk her pug, see friends and family, have the odd beer and explore the world.
"The course was just what I needed and I got straight into hands on adjustments when I taught my class on Monday Morning! And I felt very confident in doing so! It was a perfect blend of theory and practice with some philosophy and as always wonderful instruction. Thank you – I had the best time and have come away feeling inspired and refreshed."
- Ali M
Accreditation
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Accreditation 〰️
This training is certified and accredited by the Yoga Alliance Professionals. Holly Mcfee holds Trainer Pro TM status with the Yoga Alliance Professionals - the highest standard of training possible.
300 HOUR ADVANCED TRAINING
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300 HOUR ADVANCED TRAINING 〰️
This course forms part of Yoga Hero’s 300 Hour Advanced Yoga Teacher Training, along all other For Yoga Teachers courses.
How it works:
Each module can be booked and attended individually, or attend 300 hours for the full 300 hour accreditation.
Courses will be re-run in 2024 and beyond, and new courses may be added at any point. All courses and their associated assessments must be completed within four calendar years in order to gain the accreditation.
Your discount:
Book on to one of our 300 hour course modules, and receive 10% any and ALL future 300 hour course modules!
TERMS & CONDITIONS
Boring, but important. Please read our T&Cs here