A Yoga Nidra for yoga teachers

This episode is a very special episode - it’s a Yoga Nidra for yoga teachers.

But this is a yoga nidra with a difference. This special Yoga Nidra is designed to help you learn about Yoga Nidra whilst practising Yoga Nidra! You might - hopefully you will - be so relaxed that you feel like you’re not consciously taking the information in; like you’re not paying attention.

But trust us, you will be.

Trust that, the more you relax and let go, the more impactful the Yoga Nidra will be and the more you’ll learn all about it; for you, and for your yogis.

Enjoy!